SPRI Foam Roller Rullo per massaggio muscolare extra rigido ad alta densitÃ (disponibile in lunghezze da 12, 18, 36 pollici) 36 pollici x 6 pollici

Name: SPRI Foam Roller Rullo per massaggio muscolare extra rigido ad alta densitÃ (disponibile in lunghezze da 12, 18, 36 pollici) 36 pollici x 6 pollici
Brand: SPRI
SKU: 0759026705306
Price: 104.53 EUR
Availability: InStock

Brand:SPRI

3.6/5

€
104.53

I rulli in schiuma ad altissima densità di SPRI sono ultra rigidi e offrono la massima fermezza. Robusto e resistente. Costruito per resistere alle applicazioni con rulli in schiuma più rigorose ed esigenti. Rimane più pulito guardando più a lungo. I rulli sono disponibili in dimensioni che misurano 36 pollici, 18 pollici e 12 pollici di lunghezza con un diametro di 6 pollici.

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EAN: 0759026705306

Categories: Sport e tempo libero, Esercizio e forma fisica, Allenatori di equilibrio, Rulli di schiuma,

GUIDA AI MASSAGGI INCLUSA: è inclusa una guida ai massaggi scaricabile per aiutarti a iniziare!. RILIEVO DEL MASSAGGIO MUSCOLARE: può essere utilizzato anche per lo stretching delicato e l'auto-mobilizzazione delle articolazioni e della colonna vertebrale. MIGLIORA LA FORZA DEL CORE: perfetto per sviluppare la stabilizzazione del core, l'equilibrio della parte inferiore del corpo e la resistenza. COSTRUITO PER L'USO RIPETUTO: il rullo in schiuma mantiene la forma dopo un uso ripetuto ed è costruito con una qualità di livello professionale e progettato per palestre e club commerciali da utilizzare 100 volte al giorno contro 100 volte l'anno in una palestra domestica. RULLO IN SCHIUMA AD ALTA DENSITÀ: il rullo in schiuma ultra rigida offre la massima fermezza per un massaggio extra duro e deciso.

Brand	SPRI
Brand Name	‎SPRI
Color	Black
Color	‎Black
Customer Reviews	4.6 4.6 out of 5 stars 649 ratings 4.6 out of 5 stars
Item Dimensions LxWxH	‎35.8 x 6 x 6 inches
Item Dimensions LxWxH	35.8 x 6 x 6 inches
Item Package Dimensions L x W x H	‎36 x 6.25 x 6.25 inches
Item Weight	1 Pounds
Item Weight	‎1 Pounds
Manufacturer	‎SPRI
Material	Foam
Material	‎Foam
Package Weight	‎0.54 Kilograms
Part Number	‎FR-366BLACK
Size	‎36-Inch x 6-Inch
Sport Type	‎Excercise & Fitness
Style	‎36-Inch x 6-Inch

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Scritto da: Nolan

Big Black

Solid big foam roller. Use this every morning and day. I like the firmness.

Scritto da: Amazon Customer

Great for stretching and deep tissue kneading.

So great for stretching and rolling out kinks in back and shoulders and hips.

Scritto da: M. Kaiserin

Lengthen sore muscles gently, relieve pain

I took a physical education class in college as a requirement for my degree program and in an effort to avoid the trauma of gym class all over again, I elected to take a strength and self defense class as opposed to say, volleyball or hurdles. It turned out to be a great choice if for no other reason than I learned about these foam rollers! I have tense muscles from working at a desk job all day. My posture is terrible as a result, so I have to actively undo the damage by stretching and gentle exercise when I'm not sitting at work. Yoga and pilates are my go-to, but sometimes I want to just get a massage and it's not feasible to pay someone day after day to work out my aches. Instead, I use the foam roller to work out the kinks and smooth out the pinched muscles. Here's the best parts -- The foam is rigid, but has a little bit of give so you're not tearing at your muscles when you use it -- The diameter of the roll is proportionate for my size: I'm 5'4" and slim so the roll isn't too big or too small to fit with my body -- Inexpensive compared to those at retail stores (they're all plastic foam, folks, there's no reason to pay $60 for a pink one) -- You use the weight of your body to rest and press downward against the roller; it doesn't require special additional parts or assistance from anyone else to use; massage kinks out your back just by laying down and rolling back and forth over it! -- It lengthens the muscle fibers as it rolls; the stretch comes from your body accommodating the stretch caused by the curvature of the foam roller and it very gently provides pressure+stretch, which feels fantastic and over time allows your muscles to heal and resist injury -- Once you pay for it, you have a massage waiting any time you need it at no additional charge -- Water, sweat, liquid and wear-and-tear resistant. I don't know why you'd ever need to replace this. It will blow you away how much better you feel after just absent-mindedly rolling it along your body. Look for videos online to get suggestions from therapist-types about method of use and whatnot. Great investment!

Scritto da: Kamohomoho

Good Roller but not the hardest made

I am an ultra runner who has regularly done 100 plus mile runs for about five years. I have developed tendon problems and IT band issues that are exhibited as pain in the knees. It has forced me out of an event or two. A foam roller is often used like a pressure point/trigger point tool and allows the individual to work aspects of the body that may be hard to reach otherwise. The rolling motion also flushes the tissues and helps to circulate blood through the legs. Both help to loosen the tendon and muscle tissues. Pain is often referred. Knee pain is often from injured or contracted tendons and white tissue outside of the knee area. Using a roller is often painful, but often helps to alleviate chronic pain in the knees and legs. If you don't know anatomy get yourself an instruction book to go with the roller, or google the instructions. I borrowed a foam roller from a friend who told me of a similar problem he had solved with the roller, and was searching for an identical one for myself. Easier said than done. After reading the reviews I purchased the SPRI Black HD roller. It arrived on time and in good condition. It seems to be holding up well and is not falling apart nor is it losing its shape. I find that this roller is not as firm as the original one I was using. The ends rise up off the floor when I use it.(I'm 200 plus) However the softer aspect of this roller is easier on my legs and I seem to use it a bit more as the pain is not quite so intense. I continue to use the harder roller to get deep down into the tissues after using the SPRI. I have purchased a second of these SPRI rollers for a non running friend who suffers knee issues likely to be amplified by IT and tendon tightness. I believe its qualities will suit his needs well. If you are new to foam rollers this may be a good pick. If you are an old hand at them and are seeking the hardest one out there this may not be the one you want. I don't know which one is as most lack identification markings. Quality and physical aspects may even vary with the production run.

Scritto da: El Guapo

On the Foam Rolling Wagon!

COMPLETELY satisfied with this purchase. I weigh about 180 lbs. Mostly muscle mass.. prior to owning one of these babies I would shovel out HUNDREDS of dollars for a massage therapist.. really. Don't get me wrong.. there will always be a place in my book for a physical touch massage.. HOWEVER.. This simple cylinder of foam has alleviated knots/muscle tensions all over my body.. Ones I knew existed. . and especially ones I did not. Today I was able to play with my nephew and niece .. and.. just.. kept .. going. I feel rejuvenated.. loose and relaxed all over.. sore muscles from lifting and knots in lower back all feel better.. *My only concern is the amount of weight I put on it and eventually will flatten it out, yet so far it's keeping it's shape.. as a week has gone by. If it gases out less than a year.. and if I remember, I'll post my findings.. but for now .. I'm going to keep on rollin! TECHNIQUE: A great place to roll your body on this roller I have found is slightly above your buttocks and below your lower back.. (on or above the pelvic bone).. lay on the foam roller fully extended body, legs straight/head/upper back on the ground and rock with your heels... OH WOW! Releases tension from sitting on your bum and the stress on your lower back. Legs will feel loose .. just great!

Scritto da: Kelli

Best roller

My local gym had this particular brand and size. I used it every day I would lift and I fell in love with it so much, I went online and ordered my own to have at home. Its the perfect length. Its just hard enough, but not painfully hard and just soft enough but not too soft. I have shoulder issues, my husband has back issues. We've tried every kind of roller on the planet and we both agree there are none better than this one.

Scritto da: RDR

The roller used at Equinox!

This is the foam roller that they use at my gym (Equinox) and I was happy to find it and at such a reasonable price. I had previously purchased a different, more expensive roller, it was softer and I found it was not as good at working out the sore spots.

Scritto da: Nil

I highly recommend and will buy it again.

Exactly as described. I highly recommend and will buy it again. Hoping the rolling will help with my joint pain, time will tell.