Rullo massaggiante Gaiam Restore - Rullo muscolare per prestazioni dei tessuti profondi

Brand:Gaiam

3.5/5

78.66

Gaiam Restore Deep Tissue Performance Massage Roller offre un design multi-texture che fornisce il massimo massaggio e stimolazione muscolare per il sollievo e il recupero dei tessuti profondi. Ideale per lavorare regioni più piccole del corpo o isolare gruppi muscolari specifici per il rilascio del punto di innesco (13L x 5 Diametro). Presenta un nucleo interno duro che mantiene la forma e ricoperto da una trama resistente e varia per il massimo sollievo. È inclusa una guida ai massaggi scaricabile per aiutarti a iniziare!

GAIAM RESTORE: Conosciamo l'importanza di corpi forti e sani, quindi abbiamo creato tutti gli strumenti necessari per prevenire lesioni e ringiovanire per la guarigione di tutto il corpo. Allunga, massaggia e rafforza il tuo modo di sentirti forte, potente, felice e in salute. GUIDA AI MASSAGGI INCLUSA: è inclusa una guida ai massaggi scaricabile per aiutarti a iniziare!. MULTI-TEXTURED: il rullo ad alta densità presenta un nucleo interno duro che mantiene la forma e ricoperto da una trama varia e resistente per il massimo sollievo. DIMENSIONE COMPATTA: il rullo per massaggio muscolare è ideale per lavorare su regioni più piccole del corpo o isolare gruppi muscolari specifici per il rilascio del punto di innesco (13L x 5 Diametro). RULLO MUSCOLARE: Gaiam Restore Deep Tissue Performance Massage Roller offre un design multi-texture che fornisce il massimo massaggio e stimolazione muscolare per il sollievo e il recupero dei tessuti profondi.
Brand Gaiam
Brand Name ‎Gaiam
Color Grey/Black
Color ‎Grey/Black
Customer Reviews 4.4 4.4 out of 5 stars 40 ratings 4.4 out of 5 stars
Included Components ‎Gaiam Restore Deep Tissue Performance Massage Foam Roller
Item Firmness Description Firm
Item Package Dimensions L x W x H ‎13.7 x 6.69 x 5.63 inches
Manufacturer ‎Fit For Life
Material Other
Material ‎Other
Model Name Gaiam Restore Deep Tissue Performance Massage Foam Roller
Model Name ‎Gaiam Restore Deep Tissue Performance Massage Foam Roller
Package Weight ‎0.83 Kilograms
Sport Type ‎Exercise & Fitness, Running, Yoga
Suggested Users ‎unisex-adult
Warranty Description ‎Manufacturer

3.5

7 Review
5 Star
74
4 Star
11
3 Star
6
2 Star
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1 Star
9

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Scritto da: Amazing Sean
Great for deep massage
I love the size, texture and hardness of this roller. It is hard enough for deep massage but doesn't hurt much. I can comfortably massage all parts pf my legs and back. It is surpringly light weight and compact enough to pack and carry easily. Great product overall.
Scritto da: Victoria
Really FRIM foam roller
I've been using foam rollers for years so I was excited to try this one out. Turns out it is much firmer than the "firm" ones I was used to. I like the different textures as it allows for some different feeling than a flat foam roller, but you need to know in advance that when it says firm, it means FIRM! I would say it was almost painful but I was able to get the hang of it. Personally, I have switched back to my other ones that have a little more give. If you want a firm foam roller, I highly recommend this one as it works well and seems like good quality.
Scritto da: GOBI S.
Perfect for the gym.
This roller is perfect for the gym. Small and compact. Fits perfect in a medium size gym bag. It has a nice weight to it and it is sturdy. Works great for leg day. I would definitely recommend this roller. It also comes with a chart with a guid for 6 exercises . Cons- the material picks up pet hair very easily, but also easy to wipe off. Won’t recommend using it on carpet.
Scritto da: Jennifer
Helps with back pain
This is extremely helpful because it doesn't seem to have an issue with weight and is extremely firm. Place it on the ground and balance yourself along it. As you roll, it helps to loosen the muscles and relieve pain. I spent a few months having pain from switching to a work from home environment without having a home office. With this and a new desk and chair, my back pain has finally subsided.
Scritto da: C. Hamilton
Great Massage Roller
I am relatively new to massage rolling. I was having some leg pain from running that kept getting worse. I was getting shooting pain up into my lower back. I eventually found out that it was from tense upper leg muscles. I happened to be going to buy new running shoes and mentioned it to the gentleman helping me. He showed me how to use a roller. It was nice timing since this one had just arrived. I have been using it daily most days since then. It has helped SO much with my pain. This one is particularly nice because of the varied textures and grooves. You can use the textured areas to help control how much pressure you push on to your muscles. I prefer the part that looks like tire tracks. I feel like it really pushes in hard and allows me maximum relief. This roller definitely gives you a lot more flexibility and depth than a foam roller. It is also really well made and sturdy. I have been abusing it and putting it to the test. I have not had any issues. I really love this and I highly recommend it!
Scritto da: SS.DEB
Sturdy and great for lower back
My husband and I both use this roller and not noticed any issues with it struggling to hold our weight. (My husband is 200 lbs) for reference. My Chiropractor recommended a roller to help with my lower back pain and this roller has done the trick! This is a deep tissue roller which means it is a little rougher than others so something to keep in mind. Make sure that is the kind of roller you are looking for! The roller comes with a small manual on best practice as well as a few stretches for several different areas of your body which is very handy if you are new to using these kinds of items.
Scritto da: Christine Harris
Great tool if used correctly!
This roller is sturdy, comfortable, and versatile - it fits my husband’s 6’2’’ 220 pound body just as easily as it fit my own significantly smaller body. So far, we have seen no signs of wear even after over a month of consistent usage. This our first experience with a roller, so we weren’t quite sure what to expect – on the first go, my husband absolutely hated it. I blame this completely on the fact that he just hopped on without reading the manual first. After actually reading the little guide that came with it and watching a few youtube videos on how to use the roller safely, we both now love it. Definitely do a little research if you are inexperienced so that you can maximize the benefits and avoid injury.

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