STOTT PILATES BOSU intermedio

Name: STOTT PILATES BOSU intermedio
Brand: STOTT PILATES
SKU: 0690650811998
Price: 39.91 EUR
Availability: InStock

Brand:STOTT PILATES

3/5

€
39.91

Attrezzatura richiesta: BOSU Balance Trainer e tappetino per esercizi. Numero di esercizi: 47. Livello didattico: da intermedio ad avanzato (livello 4 di 5). Codice regionale 0: può essere giocato in qualsiasi parte del mondo.

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EAN: 0690650811998

Categories: Sport e tempo libero,

Brand Name	‎STOTT PILATES
Country of Origin	‎Canada
Customer Reviews	4.0 4.0 out of 5 stars 13 ratings 4.0 out of 5 stars
Item Package Dimensions L x W x H	‎7.52 x 5.39 x 0.59 inches
Manufacturer	‎Merrithew Entertainment
Number of Items	‎1
Package Weight	‎0.08 Kilograms
Part Number	‎DV-81199

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Scritto da: SweetPea66

Wonderfully challenging workout for those who can focus, execute the moves well, breathe correctly, and listen to cues.

I loved the video. This and the Essential videos really work my entire body. I can tell this one is more advanced than the Essential just by the minor changes in how the moves are performed. I see reviews of both these videos that say they don't work the core or are slow, etc. This mystifies me, as I've been doing Pilates for years and, to me, these are extremely challenging. There are moves on each of these that I find quite challenging. I love the vertical excerpts at the end. They add the extra oomph that really make the workouts satisfying. I've said this before and I'll say it again, focus and execution are the key in Pilates. Pilates is not about cranking out repetitions or doing things at extremely high intensity levels. After years of bellydance for fitness, I realize that performing the moves well is what "works out" the body. I would recommend the Stott Bosu workouts to individuals who are ready to put aside all the conditioning that society has fed them about what it means to "work out."

Scritto da: S. Snelling

Good workout

Good workout...challenging! It arrived quickly and in good condition too. It is now in my collection of favorite workout dvds

Scritto da: pat

video

I was not to impressed with the flow. It was too fast for all the position changes. I did not think it worked the core as much.

Scritto da: RouxAndBaka

Super slooooooowwwww.

Lots of "dead" time in the workout while you are listening to instruction. Does not have any challenging moves until the end of the workout. Would call this beginner, not intermediate.

Scritto da: Patrizia Ludovico

Dvd bosu

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