0
0

Totale:€ 0.00

Vedi carrelloCheckout
LoginRegister
0

Totale:€ 0.00

Vedi carrelloCheckout
LoginRegister

Gaiam Restore Palla di stabilità autoguidata, 65 cm

Brand:Gaiam

3.5/5

€
73.72

Dì addio a scavare in Internet per istruzioni sugli esercizi perché la Gaiam Restore Self-Guided Stability Balance Ball fornisce istruzioni chiare e facili da seguire per gli esercizi più comuni stampati direttamente sulla palla da ginnastica, così puoi concentrarti su ciò che è più importante importante: ottenere mobilità, flessibilità e sollievo.

Quantity
Aggiungi al carrelloCompra subito

EAN: 0018713629289

Categories: Sport e tempo libero, Esercizio e forma fisica, Palle e accessori per esercizi, Accessori, Palle per esercizi,

COMPRENDE LA POMPA DELL'ARIA: è inclusa una pompa dell'aria di facile gonfiaggio per gonfiare la palla dell'equilibrio. MIGLIORA LA FORZA E L'EQUILIBRIO DEL CORE: usa la palla da yoga per migliorare la forza del nucleo del tuo corpo e l'equilibrio naturale mentre ti mantieni in forma e tonica. TONO E SCULTURA: tonifica, scolpisci e scolpisci spalle, braccia, cosce e addominali. AUMENTA L'ATTIVAZIONE MUSCOLARE: rafforza la schiena, migliora il nucleo e aumenta l'attivazione muscolare su gambe e braccia. PALLA DI STABILITÀ AUTOGUIDA: questa palla da ginnastica da 65 cm presenta illustrazioni delle sei mosse più comuni, fornendo immagini chiare e facili da seguire per i massimi risultati.
Brand Gaiam
Brand Name ‎Gaiam
Color Grey
Color ‎Grey
Customer Reviews 4.4 4.4 out of 5 stars 53 ratings 4.4 out of 5 stars
Included Components ‎Stability Ball
Item Package Dimensions L x W x H ‎10.87 x 9.65 x 4.33 inches
Manufacturer ‎Fit For Life
Material Acrylonitrile Butadiene Styrene
Material ‎Acrylonitrile Butadiene Styrene
Model Name ‎Self-Guided
Number of Items ‎1
Package Weight ‎1.35 Kilograms
Part Number ‎05-62928
Size ‎65cm
Sport Type ‎yoga, exercise

3.5

8 Review
5 Star
71
4 Star
15
3 Star
3
2 Star
6
1 Star
4

Scrivi la tua recensione

La tua mail non sarà pubblicata. Tutti i campi obbligatori sono segnati con*

Scritto da: Maria
Great value!
First of all I got was at Walmart and you get what you pay for. It kept deflating. This ball is great. It’s dirty and it doesn’t deflate like cheaper balls.
Scritto da: udiosd
Great ball
Love this ball. My family use it daily. Great purchase!
Scritto da: Toni S.
Poor Material-Popped
Purchased this ball for my son, he uses at his desk. Within 2-3 weeks, it had a hole and deflated. We were very disappointed in the quality. I would not recommend buying it.
Scritto da: MM1000
Good value exercise
This is a substantial, solid balance ball. They don't have the sex appeal of a barbell, but just add one in to your push-up routine and you'll see that they are a great way to boost the difficulty of your exercises. This ball is about the right size for someone up to 5'7" or so. If you're taller than that, consider getting a 75 cm ball. Regardless, it's a thick, well made ball that will take plenty of abuse and last quite a long time. Setup was easy enough as you can use the included pump to fill it with air, and it includes a few exercises printed on the ball. Youtube is a great resource for more exercises, but they are simple to visualize. You can hold the ball up and do some squats. As simple as that sounds, it really engages your shoulders and other muscle groups better than just using your body. You can take a plank position, but tuck your knees forward and then back over the rolling ball. Better than sit ups for your back, and a harder exercise for your muscles. Etc etc. The ball includes enough exercises to really improve your abdominal muscles, safely and with minimal equipment, and you can easily come up with your own. The ball was comfortable to use, just slightly deflated, and it does tend to lose a little air over time. The included pump is more than adequate for this ball... anything nicer would have led to an expensive price.
Scritto da: emrobison
Good ball but don’t use their measuring tape!
The ball is great for working on core and back strength, helping with yoga, etc. I’m happy with the functionality of the product itself. My only issue is what in the world kind of measurements are they using? You can see from the pictures I included the difference between their included “tape measure” that supposedly measures 65cm and the actual tape measure I use for sewing. Their measurement of 65 cm is way off. Even if you assume they meant inches instead, their measurement is still a bit off. I even did the whole wait-24-hours-then-deflate-and-reinflate thing. I did not feel safe inflating it anymore to make the holes in their tape measure meet. I went around 65 real inches and felt like that was the max the ball could handle safely.
Scritto da: Heidi Anne Heiner
Sturdy and Instructive
This ball is smaller than the previous one I had but I prefer that for storage. It also encourages me to try to some new exercises that work better with a smaller ball. It is thick, strong vinyl that doesn't feel like it will burst with heavy use. I like the exercise suggestions to help spur my memory for things to do when I am tired. Overall a solid choice for an exercise ball. It was easy to inflate and hasn't lost any air yet which is another bonus. It is a little heavier despite being a little smaller than my previous one which I also like. It has more heft to stay in place when I am doing leg exercises.
Scritto da: M. Hill
Gaiam Self-Guided Stability Ball
A small but useful addition is the illustrations of six popular stability ball moves that run the circumference of the ball. Included is a very bare bones pump but it is surprisingly effective. To inflate the ball with the included pump took a total of 4 minutes of light exertion. A bicycle pump or small compressor will make the initial inflation quicker but the provided device works fine. Two plugs for the air hole are included which is helpful if one is lost/misplaced. The included one-page Care and Safety guide states the ball may not reach 100 percent inflation when first inflated and recommends deflating the ball 50% on the second day and re-inflating. Check the measurement and expect that a small amount of air may need to be added both over the initial period it is in use and over time. The weight limit for the ball is 300 pounds. The website has a wealth of information and instruction on all the items the sell and it has provided tip and exercises for yoga and other work out equipment. Also if seeking more detailed information on inflating the ball the dummies site has information under health/exercise under filling your exercise ball, tightness versus firmness. Excellent.
Scritto da: Wendi Barker
Handy Exercises Printed On the Ball, Good For Gentle Stretching, Fun for Gamers
This yoga ball has become a staple in our family room, and it is used for much more than just Yoga exercises and stretching. This ball has six handy exercises printed around the center. First off, the ball came with a small pump and two ball plugs. It was easy, though a tad time consuming to pump it up with the included pump, a bike pump or small compressor would be much faster. I was immediately able to start doing the exercises included on the ball, and looked some others up. When I am not using the yoga ball, It sits in a corner of the family room. I found that the kids love to use it while playing video games, it helps contain the excitement and energy. We also bounce on it while watching movies too. The kids actually have so much fun with them that we got each one their own, as well as one for a friend. Interestingly, I pulled a muscle in my upper back and couldn't sit long, while watching the tv or a movie I had to sit and stretch on the floor, but I found I could sit and bounce on the Yoga Ball as well as use it to gently curve my back with support which relieved some of the pain. I've used the Yoga Ball for a few months now, and the kids have used it a bunch!! It has kept its air and bounce without needing to refill it at all.

Prodotti correlati

hot
Wai Lana's Little Yogis(tm) Stretch 'n Play Eco Ball kit
3.6/5

€ 53.64

Wai Lana's Little Yogis(tm) Stretch 'n Play Eco Ball kit
3.6/5

€ 53.64

hot
Primasole Palla per Esercizi per Stabilità dell'Equilibrio Fitness Allenamento Yoga Pilates a Casa Ufficio e Palestra con Pompa di Gonfiaggio 29,5 Pollici e 75 cm Grigio Argento
3.6/5

€ 47.40

Primasole Palla per Esercizi per Stabilità dell'Equilibrio Fitness Allenamento Yoga Pilates a Casa Ufficio e Palestra con Pompa di Gonfiaggio 29,5 Pollici e 75 cm Grigio Argento
3.6/5

€ 47.40

hot
TAP Mini-palla medica, 6 libbre
4.1/5

€ 76.78

TAP Mini-palla medica, 6 libbre
4.1/5

€ 76.78

hot
BalanceFrom Palla per Esercizi Anti-Scoppio e Antiscivolo Palla per Yoga Palla per Fitness Palla per Parto con Pompa Rapida, Capacità 2.000 Libbre Blu 22 Pollici, M
3.6/5

€ 43.76

BalanceFrom Palla per Esercizi Anti-Scoppio e Antiscivolo Palla per Yoga Palla per Fitness Palla per Parto con Pompa Rapida, Capacità 2.000 Libbre Blu 22 Pollici, M
3.6/5

€ 43.76

hot
Palla per esercizi di stabilità JFIT 45 cm - rossa
3.5/5

€ 49.36

Palla per esercizi di stabilità JFIT 45 cm - rossa
3.5/5

€ 49.36

hot
Palla da ginnastica anti-scoppio JFIT, blu navy, 85 cm
2.6/5

€ 85.36

Palla da ginnastica anti-scoppio JFIT, blu navy, 85 cm
2.6/5

€ 85.36

hot
Palla di stabilità Life Fitness ROSSA da 55 cm
0.1/5

€ 94.54

Palla di stabilità Life Fitness ROSSA da 55 cm
0.1/5

€ 94.54

hot
Palla tonificante BOSU Ball, 4 LB.
3.4/5

€ 60.11

Palla tonificante BOSU Ball, 4 LB.
3.4/5

€ 60.11

Scopri il nostro network internazionale

Spediamo in 28 paesi, oltre 200.000 prodotti. Resta aggiornato, iscriviti alla newsletter.

Shopping Cart

Totale:€ 0.00

Vedi carrelloCheckout

Categorie

Tutte le categorie
Menu Categorie Cerca Carrello

Menu